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Tia Mowry is picking a side when it comes to the new milk and soda trend splitting the internet ... but she just might start a new trend with her own festive twist!

We caught up with the "Sister, Sister" star and cookbook author, and got her thoughts on the beverage craze -- the one where folks are mixing cola with milk to produce a sorta DIY carbonated eggnog.

Tia seems to be all for the odd combo, saying she would most definitely try it. She explained, she already likes to put milk in her coffee, and since Pepsi's also caffeinated ... hey, why not put milk in it too?!?

ICYMI, Lindsay Lohan helped hype this with a new Pepsi commercial ... promoting "Pilk" AKA a mix of Pepsi and milk, for the holiday season.

And, folks have been rushing to social media to either try it or knock it.

Well, Linds has convinced at least one big fan! Tia told us she'd even put her own spin on it ... with Pepsi, milk and a dab of something else that'll really make your holiday party 🔥.

Leave your fancy schmancy garments at home, throw on your sportiest uniform and find the differences in these shots of all-star tennis player Naomi Osaka. Based on her rankings and playing style, it's obvious she's one to cause some serious racket!

The author was recently in New York City promoting her new children's book "The Way Champs Play," and she was looking casual-chic in a tie-dye pullover and a fire pair of Jordans. Can you rise to the occasion and locate the minor changes in the two shots?

R. Kelly's legal team is digging deep into the mystery of who dropped an unauthorized album using his name and recordings, and his attorney says they've already got their sights set on a few possible suspects.

R. Kelly's criminal defense attorney, Jennifer Bonjean, tells TMZ the disgraced singer's lawyers, entertainment attorneys and trusted friends are all trying to get to the bottom of who currently has access to his music catalog. She says they have a small group of people who they've ID'd as culprits ... but notes a potential problem could be his material changing hands.

Bonjean says she spoke with R. Kelly Friday afternoon -- he was surprised and upset about the music's release without his permission.

Bonjean tells us stuff like this has been a reoccurring issue for R. Kelly ... claiming a bunch of studio equipment, computers and masters were taken shortly after his 2019 arrest. She says there's also been an issue with his calls and emails being stolen from prison.

As we reported, an album called "I Admit It," featuring a bunch of R. Kelly's SoundCloud tracks, silently made its way to major streaming platforms Friday but was quickly removed. A source at Sony Music told us it appeared to be a bootleg version.

Tina Turner and her family have just suffered another devastating loss, her son Ronnie has died ... TMZ has learned.

Law enforcement sources tell TMZ they received a 911 call Thursday morning from a person who said Ronnie was outside their home and having a hard time breathing. A few minutes later, he wasn't breathing at all.

Paramedics rushed to the San Fernando Valley address -- where bystanders were attempting CPR -- but the efforts didn't work, he was pronounced dead at the scene.

It's currently unclear what led to Ronnie's medical emergency, but we know he's had health issues for years, including cancer.

It was back in 2018 when Tina's oldest son, Craig, died by suicide. Tina gave birth to Craig before she met Ike, but he adopted Craig once they wed.

As for Ronnie, he too made a name for himself in Hollywood -- as an actor in "What's Love Got to Do With It" in the '90s.

Ronnie was 62.

RIP

Florida Congressman-Elect Maxwell Alejandro Frost, the first Gen Z candidate to make it to Congress, says he tried applying for an apartment in Washington, D.C. -- but got denied because of low credit.

25-year-old Frost let out his housing frustrations Thursday, tweeting ... "Just applied to an apartment in DC where I told the guy that my credit was really bad. He said I'd be fine. Got denied, lost the apartment, and the application fee."

He says, "This ain't meant for people who don't already have money," before answering some follow-up questions -- mainly telling people his credit tanked because of all the debt he got while running for Congress.

He added, and not jokingly, "Didn't make enough money from Uber itself to pay for a living."

Frost gives a shoutout to fellow Representative Alexandria Ocasio-Cortez, who he says went through the same thing 4 years ago ... pointing out how history's repeating itself.

He ends his post pointing toward the fact that his credit should bump back up once he gets on his new salary, but adds ... "We have to do better for the whole country."

Bam Margera is in a hospital battling a very serious case of pneumonia, complicated by COVID-19 ... TMZ has learned.

Sources close to the situation tell us Bam was hospitalized in San Diego earlier this week. He then tested positive for Covid while in the hospital ... and since then we're told doctors decided to put him on a ventilator. He's being treated in ICU, but his condition is stable.

As we reported, Bam's been in and out of rehab this year after he had completed a one-year treatment program for drug and alcohol abuse.

Our sources say during one of his stints in rehab, he befriended an attorney who convinced him he could get him out of the court-ordered treatment and "free Bam."

Since then, we've seen him partying it up in Atlanta in September, and hitting Las Vegas the following month. We're told Bam never completed his court order and many people close to him were concerned for the former 'Jackass' star.

Our sources say the so-called "Free Bam Movement" -- which was fueled by online speculation his family put him in a conservatorship similar to Britney Spears -- really confused Bam and hurt his recovery process.

We're told it got so bad, his family and temporary healthcare guardian -- who's a longtime family friend -- started receiving threats over the summer, and had to address it publicly.

Gayle King is weighing in on the T.J. Holmes/Amy Robach drama, calling the whole situation a "sloppy mess" -- but insists she's not gloating about her morning TV competition's crisis.

The "CBS Mornings" cohost dropped her 2 cents Thursday night on 'Watch What Happens Live' ... after Andy Cohen teed it up by asking what she thinks about "all hell breaking loose" at 'GMA.'

Gayle said, "I look at the situation and I say it's very interesting what's happening over there. It's just gotten very messy and very sloppy."

She gave ABC and 'GMA' execs props for their initial stance of letting 2 consenting adults remain on the air, but then added ... "The more you read, it's just very messy."

Gayle stopped short of accusing Amy and T.J. of cheating on their spouses -- an allegation they've denied -- but she did say, "I think, to me, it's just a sad situation because you've got kids involved, you've got families involved, and I keep thinking about that."

TMZ broke the story ... T.J. and Amy are still a couple one week after getting benched ... as ABC takes a deep dive into their romance, and whether they violated company policies.

Kanye West has lost friends, business deals and billions of dollars for his hatred, and now he can add losing an honorary college degree to his woes ... cause the School of the Art Institute of Chicago has taken it away.

According to a school letter, obtained by TMZ, honchos decided to rescind Ye's degree, stating, "His anti-Black, antisemitic, and incendiary statements, particularly those directed at Black and Jewish communities, are disgusting and condemnable".

The letter, written by President Elissa Tenny, continues, "As a community, we know that there are varying opinions on what our School’s response should be––even as we all agree that his behavior is indefensible."

The disgraced rapper was awarded an honorary doctorate back in 2015 for his accomplishments and contributions to art and culture, but Tenny notes, "his actions do not align with SAIC's mission and values."

As we reported, Kanye was on "Infowars" last week claiming his love for Hitler and Nazis.

Courtney Clenney, the OnlyFans model accused of murdering her boyfriend, has been denied bond ... mostly because the court doesn't buy her claim that she killed him in self-defense.

According to legal docs, obtained by TMZ, a Florida judge isn't allowing Clenney to be released on bond while she awaits trial -- saying her description of how her BF, Christian Obumseli, got his fatal stab wound "is not supported by the evidence."

Specifically, the judge didn't buy Clenney's claim that she threw a knife at Obumseli from more than 10 feet away ... noting the medical examiner's testimony indicated the wound was too deep and required more pressure than could have been applied from throwing the blade.

The judge also ruled that releasing Clenney was not warranted because there are worries Clenney could leave the country ... noting she's got a ton of cash to do so if she wanted.

Michael Holtz, attorney for Nick Carter tells TMZ … “This claim about an incident that supposedly took place more than 20 years ago is not only legally meritless but also entirely untrue."

"Unfortunately, for several years now, Ms. Ruth has been manipulated into making false allegations about Nick – and those allegations have changed repeatedly and materially over time. No one should be fooled by a press stunt orchestrated by an opportunistic lawyer – there is nothing to this claim whatsoever, which we have no doubt the courts will quickly realize.”

Backstreet Boys member Nick Carter is being sued for sexual battery, after an alleged incident with a minor back in 2001 ... an incident our Carter sources say is totally false.

According to legal docs, obtained by TMZ, Shannon Ruth -- who says she was 17 at the time of the alleged assault -- was invited by Carter to his tour bus after a Backstreet Boys concert in Tacoma, WA while waiting in the autograph line.

The docs say Ruth, who has autism and cerebral palsy, was asked if she wanted a drink ... she asked for apple juice, and Carter allegedly told her he had cranberry -- giving her a "red-colored drink."

Ruth says the drink tasted off, and Carter called it "VIP juice" ... but drank it to not be rude. She now believes it was a mix of alcohol and cranberry juice.

According to the docs, Carter then brought her to the bus' bathroom, and ordered her to perform oral sex on him ... Ruth claims she was crying during the ordeal, but he kept instructing her.

She then says Carter took her to a bed on the bus and continued to sexually assault her ... and after the incident, she allegedly said she'd tell people about what he did, but he threatened to turn others against her -- calling her a "r******* little bitch" that no one would believe.

The docs say Ruth, who claims she was a virgin before the alleged assault, had contracted HPV afterward ... and she's now seeking damages.

A source close to Nick tells us, "This accusation is categorically false, Nick is focusing on his family and mourning the death of his brother."

As we reported, Nick's faced rape allegations in the past, but has never been charged with any crimes.

Brittney Griner's on her way back home ... and plenty on U.S. soil are celebrating her freedom -- including Barack Obama, the NBA and the WNBA.

All three released statements following the news of the 32-year-old's release from Russian custody -- with Obama saying he's "grateful" ... while praising Joe Biden for helping facilitate the trade.

"Kudos to @POTUS and his administration for the difficult diplomatic work involved to make it happen," Obama said. "We’re looking forward to having Brittney back home."

The commissioners of the NBA and WNBA, meanwhile, both said they, too, are "thrilled" with Thursday's prisoner swap.

"The WNBA is grateful beyond measure to the Biden Administration, the Special Presidential Envoy for Hostage Affairs, and all those who played a role in bringing BG home today," Cathy Engelbert said.

Added Adam Silver, "We thank the members of the NBA and WNBA community who never wavered in their efforts to raise awareness of Brittney's unjust circumstances."

Griner had been detained in Russia since February ... after authorities accused her of having hashish oil in her luggage as a Moscow airport. She was slated to remain in a Russian prison for the next nine years -- but after the U.S. agreed to trade arms dealer Viktor Bout, she was allowed to return home Thursday.

Biden said he spoke with the WNBA star after making the trade, saying she was "in good spirits." Her wife, Cherelle Griner, said she felt like her family is now "whole" again.

Kyrie Irving and Hillary Clinton were among other celebs, athletes and politicians who shared their joy over the news on their social media pages Thursday.

Not all, however, have been thrilled with the prisoner swap -- with some, including Dallas Cowboys star Micah Parsons, upset that wrongfully imprisoned Marine Paul Whelan was not included in the deal.

But, Biden and other U.S. officials said Thursday they're still working tirelessly to bring him home ... with the president saying in an address to the nation, "We are not giving up. We will never give up."

After nearly 10 grueling months behind bars in Russia, Brittney Griner is finally heading back home.

U.S. officials said Thursday they've struck a deal with the foreign country ... agreeing to a prisoner swap to free the WNBA star.

It's a 1-for-1 trade ... with the U.S. slated to send over Russian arms dealer Viktor Bout -- AKA the "Merchant of Death" -- in the swap.

President Joe Biden revealed Thursday morning that he personally spoke with Griner after executing the trade, adding, "She is safe. She is on a plane. She is on her way home."

Griner has been detained in Russia since February -- after she was accused of bringing hashish oil in her luggage to a Moscow airport. In August, she was sentenced to nine years in prison. An appeal of that ruling was denied in October.

Last month, the 32-year-old had been moved to a prison in Mordovia ... where experts said she was facing homophobia, racism and 16-hour work days.

At the time, reps for Griner said she was "trying to stay strong."

At a news conference Thursday morning, with Griner's wife, Cherelle, at his side, Biden told the nation, "I'm glad to be able to say that Brittney is in good spirits. She's relieved to be finally heading home."

Cherelle added, with a big smile on her face, "Today my family is whole."

As for Paul Whelan, another American who the U.S. has classified as wrongfully detained in Russia, Biden confirmed Thursday they are still actively negotiating for his release.

"We are not giving up," he said. "We will never give up."

Pete Davidson is back on Instagram, but there's a catch ... it's a joint page with Eli Manning!!

Yes, the former Giants star quarterback and comedian joined forces to launch the IG page together ... debuting the account Wednesday night with an IG video in Davidson's apartment.

"Hello Instagram," Davidson said on his Giants-themed bed, "I have decided to come back, but only with the GOAT."

"Stay tuned for more photos on the gram!"

The duo shared a video and a couple of photos, including a pic of Davidson's small helmet tattoo. Eli captioned the post, "confirmed ... Pete's a Giants fan."

The guys also worked on one-handed catches (a la Eli to Odell Beckham Jr. vs. the Dallas Cowboys) ... and Davidson has hands!

Fans loved the idea of the joint account ... they flooded their comments with support, with one saying, "lmfao the link up I never knew I needed 🐐".

FYI, Pete -- who's been MIA from IG since 2018 (he occasionally returns before deactivating again)  -- and Eli already have over 17k followers, as of Thursday morning.

Kyrie Irving gave the middle finger to Nike with a message on his signature shoes Wednesday night ... covering the swoosh logo and etching "I am Free Thank You God I am" on a patch of tape after his breakup with the sneaker giant.

Irving hit the court at Barclays Center for the first time since becoming a shoe-free agent on Monday ... and while he decided to keep wearing his own kicks, he made sure to distance himself from his former partner.

Irving rocked the Nike Kyrie 3 PE in the "Raygun" colorway for the matchup against the Charlotte Hornets ... but if you look closely, the side logo is covered with black tape.

Kyrie switched kicks mid-game -- which is not uncommon for NBA players -- and the second pair also had the Swoosh scribbled out with black marker.

You'll recall ... the brand suspended its relationship with Kyrie after he tweeted a link to a film containing antisemitic content ... saying there was no place for hate speech at Nike.

Irving, however, continued to don Nike sneakers during games ... though it's unclear if he was contractually obligated to or if the decision was a personal choice.

Right after news broke that the Kyrie era was over at Nike, the 30-year-old tweeted out a GIF that read, "There's nothing more priceless than being free."

Tia Mowry and her estranged husband are coming back together ... at least for the holidays, 'cause they'll be spending them together as one happy family.

We caught up with the "Sister, Sister" star and asked about her holiday plans this year ... now that she's filed to divorce her estranged husband, Cory Hardrict.

Tia tells us, she and their 2 kids, Cree and Cairo, will absolutely be spending the holidays with Cory -- because, no matter what, they'll always be family.

We gotta say ... she was wearing a huge smile as she spilled the deetz.

TMZ broke the story ... Tia filed for divorce back in October ... pulling the plug on their 14-year marriage. Soon after, she made it clear she and Cory would remain friends.

It was the kinda thing lots of divorcing celebs say, but now it looks like Tia and Cory are walking the walk. As she told us, "Family is family" and that's super important to her.

The holiday plans might not be a complete shock -- the last time we saw Tia, it was evident there's still a ton of love between them. She said they were doing "amazing" with co-parenting and she had no complaints.

As for reconciliation ... back then she said she was "taking everything a day at a time."

Seth Rogen had no problem letting the jokes fly as he took part in a ceremony to honor women in showbiz ... taking a playful jab at Kim Kardashian for missing the occasion.

Seth took the stage Wednesday during The Hollywood Reporter’s Women in Entertainment Breakfast -- and true to form, he cracked a few jokes about folks in the audience.

A source with direct knowledge tells us, "The wrong event date was given to Kim’s team several weeks ago. The error was realized only on Monday and unfortunately, her schedule could not be moved around at the last minute due to a prior work commitment. She was incredibly disappointed to not be able to attend since she never cancels."

He joked, "Are we going to talk about how Kim Kardashian didn’t show up?" He continued, "I have seen every episode of ‘Keeping Up With the Kardashians’ I know she doesn’t have anything more important to do than this."

He made it clear it was all fun and games ... telling folks she was probably going through a lot and had good reason to skip.

Chelsea Handler also joked about the 'SKIMS' founder missing the event ... saying the extra security at the event wasn’t for Kim cause she didn’t show up.